Nutrition A WHOLE DAY OF EATING + WORKOUT 079 Share on Facebook Share Share Share on Twitter Share Share Share on Google Plus Share Share Share on Pinterest Share Share Share on Linkedin Share Share Share on Digg Share Share 0 Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for … source Author Details admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com × admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com Latest Posts Post navigation Previous Article Sports Fitness: A day in the life at Hartpury College Next Article Driver Fitness: Reaction Training