Ramadan മാസം | നോമ്പും | Workout | Diet | അറിയേണ്ടതെല്ലാം | Ramadan fitness tips | Vijo Fitness

www.vijofitness.com RAMADAN SAMPLE DIET PLAN [NOTE: This is only a sample diet plan. You may modify according to your goals] Around – 7:00 PM IFTAR …

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