In Motion O.C. physical therapist Melanie discusses the post-surgery weight gain common among people who have knee or other leg surgeries. In Motion O
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Japan's largest sports, fitness and wellness exhibition and conference, SPORTEC, stages its first international edition for the Southeast Asian market
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BASIC FEATURES 100+ sport profiles GPS map routing Target based Voice Guidance Training data analysis Social media sharing SMART COACHING ... source
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MIAMI'S 'Twerk Queen' Starr Hawkins gets a masterclass in calisthenics from one of the city's few female athletes who are excelling in the sport. Aspe
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9 ABS EXERCISES for SIX PACK - Gym Body Motivation Ex1: Bench V-Sit Crunches Ex2: Standing Barbell Twist Ex3: Alternate Heel Touchers Ex4: Air Bike ..
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Share with your friends and family on social media to grow our amazing community!! Want more tips about how to stay on track, what to eat after you wo
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Great salads are meant to be enticing, and of course every ingredient in them has to count for nutrition. That certainly is the case here, with our re
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If you're a golfer, there are a few key exercises that are really going to help you improve your game. Learn about a golf training workout with help f
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