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Read MoreFitness training is a big part of the preparation for the new season. Dominic Thiem and his team focus a lot on strength, balance, power, speed, agili
Read More#Workout #Challenge Today we're doing the US ARMY FITNESS test, there are 2 versions, the original one is purely bodyweight, so that's what we're goin
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Read MoreIn Motion O.C. physical therapist Melanie discusses the post-surgery weight gain common among people who have knee or other leg surgeries. In Motion O
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