Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring som
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Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how th
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00:00 - Intro 01:25 - Nutrition Rules 04:59 - Macronutrient Blueprint 06:30 - Pre/Post Nutrient Timing 11:30 - Nutrient Protocols 14:05 - Outro Rule 1
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There are COUNTLESS diets out there and it can become overwhelming to hear "medical experts" talk about which is the best and why. I created this vide
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Good nutrition is an important aspect to athletic training. There's no substitute or supplement for a balanced diet, as Kacie Vavrek, MS, RN, LD, expl
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Hit the gym and get ready to sweat with this ultimate workout music mix featuring the best workout songs of all time. 60 minutes of non-stop music to
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DON'T QUIT - Motivational Workout Speech 2020 ---------------------------------------- Email(for business inquiries only):[email protected]
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IMPORTANT: If you have anything against my uploads contact me here: [email protected] #Fitness #Motivation #gymleague This Video is ... so
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Music - The Secession Studios Speakers - Arnold Schwarzenegger ====================================================== Interact with me and ... source
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