Are you afraid to start lifting weights because you don't know the proper form, feel intimidated in the gym, and just need guidance? source
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Read MoreFrom the producer of the classic Pumping Iron, comes the first-ever modern update of the most interesting and controverial sport in ... source
Read Moreالحلقة الثالثة من برنامج فيتنس بجد مع الدكتور محمد الديب #Fitness_بجد Fitness Begad's third episode with Doctor Muhammad Al ... source
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