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Read MoreExercise is recognized as a positive event. But what does it do scientifically? How does it help your body. In this episode, I discuss ... source
Read MoreBorn Strong is the story of the four strongest men on the planet. Each year, the Arnold Strongman Classic crowns the winner in the ... source
Read MoreIn episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and ... source
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