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Hi guys, In this video I talk about my fitness journey, how I lost almost 20 kgs. It is still unreal but I am so proud. Living a way more ... source
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Summer is only a couple of months away. It's time to shape up and ship out to vacation. source
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Bar resistance #motivation #fitness #motivationalvideo #chest. source
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When a person is stressed, their blood sugar will often rise, so managing stress can be a key to managing high blood glucose. source
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