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Cross training is any form of exercise that supplements your core form of exercise. It can be low intensity or high intensity and ... source
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The Fitness, Nutrition, and Health Certificate/Major at Santa Rosa Junior College is designed to provide an in-depth study and ... source
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Individual sessions are one component of a comprehensive exercise prescription, where members get focused attention from one ... source
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Disclaimer: This channel is aimed at promoting the featured athlete and no copyright infringement is intended. All photos and ... source
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