Training

Reduce training frequency to see better results #mikementzer #fitness #bodybuilding #weightlifting

Reduce training frequency to see better results #mikementzer #fitness #bodybuilding #weightlifting



It wasn’t until I reduced their training frequency to once every four to seven days back in February of 1995 that, voila, they finally …

source

admin Administrator
Sorry! The Author has not filled his profile.
×
admin Administrator
Sorry! The Author has not filled his profile.
Latest Posts
  • Challenge Accepted🇮🇳💪 #shorts #ytshorts #trending #fitness #motivation #workout #gym
  • FEMALE MOTIVATION – 100% OR NOTHING
  • CONFIDENCE of a KING | Ronnie Coleman Motivation
  • Motivational Gym workout video #motivation #workout #fitness #duet #shorts #video #youtube #share