Training Intense Cardio HIIT Workout for Maximum Calorie Burn and Fat Loss 066 Share on Facebook Share Share Share on Twitter Share Share Share on Google Plus Share Share Share on Pinterest Share Share Share on Linkedin Share Share Share on Digg Share Share 0 Workout details… 1️⃣Squat + knee thrust 2️⃣Shuffle fast feet 3️⃣Takeoffs 4️⃣Leg raises 5️⃣Tricep pulses 6️⃣Seated … source Author Details admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com × admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com Latest Posts Post navigation Previous Article 20 Minute Full Body Cardio HIIT Workout [NO REPEAT] Next Article ABC DRILL 💯 (Improve your running technique) #athletics #running #sprinter #sports #fitness #army