Fitness Improve Your Coordination: Fitness for Older Adults 085 Share on Facebook Share Share Share on Twitter Share Share Share on Google Plus Share Share Share on Pinterest Share Share Share on Linkedin Share Share Share on Digg Share Share 0 How are your coordination skills? Exercises that move your body from side-to-side or front-to-back, help to progress your agility … source Author Details admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com × admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com Latest Posts Post navigation Previous Article Dragonfly Air Walk #shorts #dragonfly #streetworkout #calisthenics #workout #motivation #fitness Next Article Functional Feet – Train On Unlevel Ground To Unlock Your Body's Fitness Potential