August 2023 – Page 69

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Industry-Presented Webinar: Nutrition for Performance Theory and Effective Practice Guidelines

Industry-Presented Webinar: Nutrition for Performance: Theory and Effective Practice Guidelines for Fitness Professionals ... source

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Directions: Students have 10 seconds to choose which of the 3 options is their favorite, and then another timer appears for 30 ... source

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WHEN LIFE GETS HARD - GYM MOTIVATION WHEN LIFE GETS HARD - GYM MOTIVATION Do you need NEW Gym ... source

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This is an intermediate stretch routine through #GetActiveNow with Samantha Clayton. This stretch session begins with a classic ... source

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My 1st workout of the day is always cardio strength based. This is when I'm able to increase my cardio endurance along with ... source

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For more information on becoming a member at 3D Fit House call or text us at 865-766-7858 #shorts #fitness #nutrition #workout ... source

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