Week 1 vs Week 172 of my body transformation #gym #motivation #fitness

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Karan X Baki 🔱 #fitness #anime #fitnessmotivation #viralvideo #shorts #animeedit

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Motivation went to far for Dino . . . . Yours quire's : 1. Gym edit audio 2. gym edit songs 3. gym edit phonks 4. Brazilian Phonk ... source

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1lbs of fat roughly contains 3500 calories… To lose 5lbs, that's 17500 calories, and as you can see, a considerable amount of fat ... source

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This video was created to encourage people to play sports and lead a healthy lifestyle, as well as to realize their sports dreams. source

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"From shaky attempts to solid straddle holds—progress takes time." #calisthenics #consistency #discipline #fitness #motivation ... source

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