Training 38 Minute Dumbbell Tempo Training Workout – ACTIVATE DAY 3 075 Share on Facebook Share Share Share on Twitter Share Share Share on Google Plus Share Share Share on Pinterest Share Share Share on Linkedin Share Share Share on Digg Share Share 0 It’s Day #3 of your SummerFit ACTIVATE Challenge! This workout uses tempo training to really get that good burn and work your … source Author Details admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com × admin Administrator Sorry! The Author has not filled his profile. web https://blackladyfitness.com Latest Posts Post navigation Previous Article Denise Austin: Fat Blasting Yoga Next Article #handstandworkout #challenge #calisthenics #tiktok #sports #fitness #street #freestyle #shorts