Training

Paddle Boarding Fitness: Strength Training Workout (10 exercises ๐Ÿ’ช๐Ÿผ)

Paddle Boarding Fitness: Strength Training Workout (10 exercises ๐Ÿ’ช๐Ÿผ)



In this video, I discuss and demonstrate 5 bodyweight and 5 weighted exercises that help me with stand up paddle boarding …

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