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13 Bicep Exercises for Bigger Arms – Gym Body Motivation 00:00 Bicep Workout 00:08 Dumbbell Curls 00:42 EZ Barbell Standing Preacher Curl 01:16 Alternate …
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13 Bicep Exercises for Bigger Arms – Gym Body Motivation 00:00 Bicep Workout 00:08 Dumbbell Curls 00:42 EZ Barbell Standing Preacher Curl 01:16 Alternate …
source