No equipment needed for this leg focused, home workout! This video puts together a series of exercises for the lower body, specific to padel/tennis. T
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Read MoreLET'S TALK ABOUT FITNESS - Training With Michael J White Michael Jai White drops knowledge and breaks down body types, body aesthetics, diets and ...
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Read MoreThe diet and fitness industries are setup to focus on the effect, but not the root cause or why a person does what they do. Unlike other health relate
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