Watch this US Marine attempt the new Army Combat Fitness Test. The Army Combat Fitness Test (ACFT) is an update for the old Army fitness test which ha
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Read MoreThe Clutch nutrition and supplementation philosophy is built upon the idea that fueling your body with natural, easily digestible, nutrient-dense food
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Read MoreCristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! Cris
Read More10 Things I Wish I Knew Before Starting My Fitness Journey Hello you guys! In today's video, I give ten things I wish I knew before I started my healt
Read MoreHey Guys , Ok, firstly I'd like to apologise for the extremely distracting piece of my hair half way through the video . Now that is out of the way, t
Read MoreNutrition for beginners is a high-level lamen approach to introducing the nutritional basics you need to know before digging deeper into what nutritio
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Read MorePresenters include: Anthony MIniaci, MD, Professor of Orthopaedic Surgery, Cleveland Clinic Boris Gojanovic, MD, Health & Performance Medical Director
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