This is an extract from the ninth lecture in the module 'Born to Run-The Science of Human Endurance. It discusses some of the ... source
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Nutrition is a hallmark of the CrossFit program. The CrossFit Nutrition course teaches CrossFit's nutrition philosophy and ... source
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Everyone is fighting a different battle- be kind, to yourself and others. treat yourself like someone you love. your mental health ... source
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Industry-Presented Webinar: Nutrition for Performance: Theory and Effective Practice Guidelines for Fitness Professionals ... source
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This is an intermediate stretch routine through #GetActiveNow with Samantha Clayton. This stretch session begins with a classic ... source
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For more information on becoming a member at 3D Fit House call or text us at 865-766-7858 #shorts #fitness #nutrition #workout ... source
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Want to be included in the email list for this program? Just email me at [email protected]. source
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Many of us face difficulty to manage or afford diet in order to lose weight either due to expensive diet ingredients such as eggs, ... source
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Top three scientifically proven foods for muscle building! In this informative and concise video, we delve into the power of nutrition ... source
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Part 2 of the 'Road to Pro' series. Follow along for the journey. ‼️Coaching, Phone Consultation, Supplements, Hormone Testing ... source
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