NYU Langone senior clinical nutritionist, registered dietitian, exercise physiologist, and sports health expert Samantha Heller shares creative and pr
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NUTRITION | Beginner's Tips: Chew your Food Slow: Sounds obvious I know, but just remember it's better for a couple reasons, like digestion; your sali
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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film
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Hey everyone! AT&T invited me to their headquarters in Dallas, TX to talk about nutrition and training to help everyone nation wide who is employed by
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The Clutch nutrition and supplementation philosophy is built upon the idea that fueling your body with natural, easily digestible, nutrient-dense food
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Nutrition for beginners is a high-level lamen approach to introducing the nutritional basics you need to know before digging deeper into what nutritio
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How to Exercise & Diet Correctly for Your Body Type | Joanna Soh Do you know what's your body type? Are you doing the right type of workout? Are you e
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The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and
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Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring som
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Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how th
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