Need to adjust the difficulty of the workout? • Try level 1 first if you haven't! • Team members are each demonstrating a different Mod level of diffi
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Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed. The combination of ...
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Need to adjust the difficulty of the workout? • Try level 1 first if you haven't! • Team members are each demonstrating a different Mod level of diffi
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Need to adjust the difficulty of the workout? • Try level 1 first if you haven't! • Team members are each demonstrating a different Mod level of diffi
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Fitness Blender's Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We wer
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Fitness Blender's Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We wer
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