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Read MoreIn this video you will watch Professional soccer player Kevin De Bruyne train and perform team drills to improve his agility, dribbling, and technical
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Read MoreKai Greene is one of the most-loved and famous bodybuilders, and recently visited us at the Powertec HQ to workout on a range of our home and light ..
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Read MoreFitness training is a big part of the preparation for the new season. Dominic Thiem and his team focus a lot on strength, balance, power, speed, agili
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Read MoreIf you're a golfer, there are a few key exercises that are really going to help you improve your game. Learn about a golf training workout with help f
Read MoreWhat are the key principles you should know and understand if you are planning a #strength training programme? This video covers #adaptations to expec
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